March is the month of change.
We leave behind the winter fatigue and give our body the opportunity to reset, release tension and regain energy.
Long hours at a desk, stress and daily pressure overload the neck and back.
The body needs not only relief — but also proper strengthening.
At Stretch & Relax we created the ideal wellness reset:
a complete package combining Therapeutic Type Massage & Pilates, designed to relieve neck & back tension and improve posture effectively.
Ideal for:
- Those who sit many hours at a desk
- Those experiencing neck & back tension
- Anyone looking for a smart body reset before summer
What’s Included:
- 55’ Therapeutic Type Massage sessions (Choice of Touch & Relax or Deep Tissue)
For deep muscle release and tension relief
- Semi-Personal Pilates (Group of 3)
With emphasis on core strengthening & posture correction
Why choose it?
- Reduces neck & lower back pain
- Improves posture
- Prevents tension from returning
- Increases energy & overall wellbeing
Massage relaxes the muscles — Pilates trains them not to tighten again.
March – April Packages
Posture & Relax Reset – Basic
- 4 x 55’ Therapeutic Type Massage sessions
- 8 Semi Personal Pilates Sessions (Group of 3)
Special Price: 295€ (2 months duration)
Posture & Relax Reset – Plus
For faster and deeper results
- 8 x 55’ Therapeutic Type Massage sessions
- 12 Semi Personal Pilates Sessions (Group of 3)
Special Price: 525€, (2 months duration)
Also available as a Gift Card
Book your spot and give your body the balance it deserves.
Because renewal starts from within.
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