mini group, up to 3 persons

A complete Pilates Reformer class based on the authentic principles of Pilates. It focuses on movement precision, proper alignment, control, strength, and the connection between body and breath.

A more dynamic and challenging version of Pilates Reformer. It combines the precision of the Reformer with functional training elements, focusing on strength, endurance, stability, and overall physical fitness. Ideal for clients with previous Reformer experience.

A continuous-flow class focused on mobility, flexibility, and quality of movement. It helps release everyday tension, improve posture, and promote freer, more functional movement.

A complete functional strength circuit combining the Reformer, Chair, weights, and functional training equipment. Through different stations and a variety of training stimuli, the class works the entire body while developing strength, endurance, and core stability.